There's no better makeup than having glowing skin. Beautiful, radiant and luminous skin is a reflection of good health and constant care. However, as we age, the skin's protective barrier function weakens. As a result, the epidermis loses moisture, reducing the skin's firmness and elasticity and consequently influencing the loss of luminosity and vitality. Maintaining a healthy lifestyle, diet, and appropriate skincare routine is therefore essential to achieving that radiant, younger-looking complexion we all strive for.
We've put together the best skincare tips to get glowing skin. Whether you have normal, dry, oily or combination skin, these beauty recommendations will help you glow from the inside out.
Drink more water
Healthy, glowing skin begins with adequate internal hydration at the cellular level. This is achieved by drinking water in large quantities and whenever possible. According to dermatologists and experts, the ideal amount of water to drink to keep the skin adequately hydrated is 2 liters per day.
Cut down on sugar
Our skin health and appearance are also a reflection of our lifestyle and diet. Studies have shown that consuming sugar in high quantities makes the skin age faster and is associated with the formation of wrinkles and expression lines. On the other hand, maintaining a balanced diet with optimal amounts of essential nutrients and vitamins is key for our skin to look healthy and radiant at all times.
Get enough sleep
Getting enough sleep is probably one of the best beauty secrets for skin to look younger, healthier, and brighter. Research has shown that during a normal sleep cycle, our body repairs damage and expels toxins, produces new collagen and elastin, and increases blood flow through the skin. Not getting enough sleep causes the skin to have a duller tone and become looser, which leads to more expression lines and wrinkles. Experts recommend getting between 6 and 8 hours of sleep each night to avoid the appearance of dark circles, premature aging, and sagging and ensure your skin looks brighter and better-looking.
Complement your skincare regime with a powerful serum-moisturizer combo
Serums and moisturizers are a must for healthy, glowing skin. While serums have the ability to penetrate deeper under the skin, moisturizers hydrate its outer layers. When properly combined, serums and moisturizers are perfect for achieving a radiant-looking appearance. We recommend complementing your skincare regime with Neodermis Factor Refirmation Serum and Cream. Thoroughly infused with Epidermal Growth Factor or “EGF”,, Hyaluronic Acid, and Copper Peptides, these powerful skincare products act as brightening treatments, anti-aging preventatives, and hydration elixirs. They're also suitable for all skin types and contain clinical-grade formulas backed by award-winning scientific studies. Consider them the perfect combination to enhance your skin.
Now you know the best beauty tips to get glowing skin. Although results won't happen overnight, you'll be on your way to your dream complexion if you follow these recommendations.